Well-being

Here you will find lots of useful information on how to support your child's well-being.

Sleep

https://thesleepcharity.org.uk/

https://www.gosh.nhs.uk/conditions-and-treatments/procedures-and-treatments/sleep-hygiene-children/

My Mind

MyMind is a website for young people, parents, and professionals working with children & young people. Here you can find information on how to look after your mental health, how to access help and support, and details of support services in your local area.

https://www.mymind.org.uk/about-mymind/parents-and-carers/

Resources

https://www.mymind.org.uk/about-mymind/parents-and-carers/resources-for-parents-and-carers/

Young Minds

Advoce for parents on supporting children mental health

https://youngminds.org.uk/find-help/for-parents/

   

 

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